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Product Description

Muscles and Meridians is a unique book that breaks new conceptual ground in the realm of human movement. Exploring the connection between evolutionary biology and Chinese meridians, the volume offers a novel and effective system of diagnosis and treatment of common musculoskeletal disorders.

 

  • Describes a new model of human movement – the Contractile Field model
  • Offers a rare and serious attempt to look at whole person movement patterns – akin to ‘Anatomy Trains’ but with a stronger link to vertebrate evolution and development
  • Suggests that much of our endemic back and leg pain is due to a loss of ease in postures that are ‘archetypal’ to mankind
  • Offers a profound new understanding of the world’s oldest medical map, the Chinese meridian map

Muscles and Meridians: The Manipulation of Shape

I weigh about 108 pounds and about 5 foot 1 and I’ve been working out everyday for about a couple of months, but I can’t get my muscles to shape. What do I need to do? And also, what is the bst way to get muscle intensity?

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