Mass Gains

Many men want a bigger penis but they are not sure how to go about achieving this goal. After all, it’s not a subject that can be easily broached with friends and family. When these men turn to the net for information, they are inundated with spam, false promises and out right garbage. The aim of this article is to help men reach their goal of getting a bigger penis. This article focuses on natural, proven penis enlargement and does not touch on surgery, oils, pills and other such methods which are rife with fraud.

If you want to get a bigger penis you must have these 3 things:

1- Get a reputable Traction Device

Traction devices are proven devices that exert gentle pull on the penis over an extended period of time. This traction creates microscopic spaces in the membrane and forces the body to adapt by multiplying cells to fill these spaces. Over time, your penis will grow. The concept of traction has been used for centuries. I am sure that you have seen the pictures of the giraffe women on national geographic. These women use the body’s ability to adapt in order to “grow” longer than normal necks. There are other examples as well. Orthopedic surgeons use traction to lengthen bones as well as other parts of the body. As final proof that traction devices work, it should noted that plastic surgeons prescribe these same traction devices to their penis enlargement surgery patients. They are instructed to use the devices to lengthen their penises after surgery as their post-op treatment. When looking for a traction device, make sure that it has been medically tested and that it is made of medical grade materials. You want to make sure that you get the best device that will ensure the quickest and safest gains possible.

2- Start a Penis Exercise Program

These are a series of exercises designed to promote penis growth. They are all-natural and very effective. It has been shown through medical studies that these penis exercises, in tandem with a traction device, will speed and bolster penis growth. These exercises are easy to perform as well as very convenient. Penis exercises to stimulate growth have been around for a long time. Their longevity attests to their effectiveness. A good program will show you exactly how to perform the required exercises. Many such programs offer pictures and clear descriptions that will ensure correct performance, which in turn will ensure maximum results.

3- Bring a good dose of Patience

Regardless of what you have read, penis enlargement takes time. You will not gain three inches in three weeks. IN fact, I suggest that you only measure every 3 weeks. Otherwise you will be disappointed and discouraged. This is the surest way to quit. Penis enlargement works! But it takes time, dedication, and work. There are no magic pills that will give you near instantaneous growth. So if you decide to enlarge your penis, be patient. Do not be like most men that fail at this endeavor. They quit right before they start reaching their goals. Know this! The longer you use the traction device and stick with penis exercises the more significant your gains will be.

There are no secrets to effective penis enlargement. The three things mentioned above will ensure that you reach your goals. You have to have a good traction device, a good penis enlargement exercise plan, and lots of patience. These 3 ingredients will give you the added inches you want!

Penis size is a very sensitive subject for men. If you have a penis size problem, you are probably asking yourself how to increase your penis size. For women it’s having bigger breast that makes them feel really sexy but for men a bigger penis makes them more manly and masculine. Although some women admit that penis size doesn’t matter, people think that these women are lying to protect their partners. Most women still prefer larger penis and men still think that women like men with larger penis to fill her up and make her feel better during lovemaking. Men think that they lack one major thing if they don’t have a large, thick penis and they should do something about it. If you really want to know how to increase your penis size there are options you can take.One option to know how to increase your penis size is by using penis pumps. This method work temporarily with reports of about 2 inches increase in size. The use of this method is very uncomfortable, as you need to put the tube over your genitalia and pump the air out of the tube. It is not recommended to use daily and misuse could result to swelling or serious injury to your penis. There is also a risk of improper blood circulation in your penis. Of course if you feel any discomfort, you need to seek a doctor’s advice.The second on the list of how to increase your penis size is by taking penis enhancement pills and using creams. The problem with these pills and creams is the unknown contents and you don’t know what would be the side effects. Some are brave enough to go under the knife to enlarge their penis. Surgery is one expensive and scary method to learn how to increase your penis size. The procedure costs at least $6000 and there is the risk of impotence. This is the last option a person could take. With the risks and the costs involved you have to think more than 100 times to go through this method. If you are experiencing stress in your sex life and not satisfied with your penis size, you will probably take action and find the solution on how to increase your penis size. But did you know that there is a safer and natural way to increase your penis size without surgery, pumps, pills or silly gadgets? Enlarge your penis from one to four inches, completely naturally and safely visit Natural Penis EnlargementTo know more about health and beauty remedies visit Great Discovery-Health and Beauty

Women are not satisfied with small bust and looking for ways to increase their breast size to feel sexy. On the other hand, men feel more masculine with bigger penis size. Although some women admit that penis size doesn’t bother them at all, most women still prefer larger penis to give them satisfaction during lovemaking. This is the reason why most men want larger penis. It is a very sensitive issue for men, but if you want to add inches to your penis there are ways on how to do it. Penis enhancement pills and creams. One easy method to add inches to your penis is by taking penis enhancement pills or by using creams. There are a lot of approved products that can help you increase penis size. Just be careful with the unknown contents that these products might have, go for natural and herbal ingredients to avoid side effects.Penis pumps. This male enhancement device is designed to temporarily add inches to your penis. There are claims that it can add 2 inches to your penis size. This is a vacuum pump device that creates vacuum around the penis while the penis is inserted in the tube. Pumping is done manually or motorized. There are risks involved with the use of this device and you must be careful in pumping to avoid injury. Misuse could lead to improper blood circulation, swelling and serious injury to your penis.Surgery is another option to add inches to your penis. This is not always recommended and must be the last option because this procedure is expensive and of course scary due to irreversible side effects like impotence. But some men are brave enough to go under the knife to increase their penis size. Exercises and natural methods. Due to the risks involved in surgeries, the use of gadgets and unknown pills, natural methods for penis enhancement is gaining popularity. Since this method is purely natural, you do not have to worry about side effects and high costs to add inches to your penis. The penis is like any other part of our body, it needs exercise to keep it healthy and strong. Did you know that there are exercises techniques designed to add inches to your penis? No gadgets and no surgeries. All you need is your hands and devote a few minutes everyday. To find out more visit Penile EnlargementTo know more about natural remedies visit Great Discovery-Health and Beauty

Does size really matter during lovemaking to attain sexual pleasure? Is there a relation between penis size and sexual satisfaction? Men and women have different opinion and experiences about this. Some women says, size don’t matter at all but the way he make use of his magic wand- the penis, is all that matters to them during lovemaking. Some women prefer bigger penis size to achieve sexual satisfaction. It may sound ridiculous, but some women get aroused with just a sight of a large erect penis. There are also reports that sexual problems are important contributory factor in a break up of long term relationships. So, obviously for some women size really does matter. Most men on the other hand, prefer bigger penis size for a lot of reasons. Most men feel that they are more masculine and sexy with bigger penis, plus they do not have to be embarrassed in the locker room or shower room. Men also have full confidence that they can satisfy any woman during sexual intercourse with a larger penis.Penis size and sexual satisfaction plays a very important role to most couples. There are a lot of reasons why women feel sexually satisfied with bigger penis. One is the girth or width of the penis, a wider girth at the base of the penis is more stimulating to the clitoris which is the most sensitive part of a woman. A bigger girth rubbing the clitoris gives women a feeling of fullness, pleasure and sexual satisfaction. Some men prefer longer penis for deep penetration in the vagina to ejaculate. The wide girth to stimulate her clitoris and his ejaculation deep inside her are both rewarding for couples to achieve sexual satisfaction. In this case, there is a relation between penis size and sexual satisfaction.Although men with smaller penis can also satisfy women through different sexual positions and stimulations because sometimes sex is not only about penis size but it also includes caressing and touching. But still, most men prefer larger penis size. For them penis size and sexual satisfaction is like a package that should always be together. If you believe that penis size and sexual satisfaction are important in your sex life then there are ways to enhance your penis size. If you are not satisfied with your penis size and you want to increase your confidence to have better sex, then discover a new technique to increase penis size visit Penile EnlargementTo know more about natural remedies visit Great Discovery-Health and Beauty

Yes — and most men would jump at the chance to have a bigger
penis. Do you think bigger is better? The truth is that most
women like seeing a big penis, so first impressions can matter a
lot.

Men that suffer from small penis size and poor sexual ability
can now improve themselves with penis enlargement pills, natural
exercises, and stretcher devices. I have tried to enlarge my
penis, and finally found some methods that do work.

Let me tell you that penis enlargement is a gradual process that
doesn’t happen overnight, and it’s not for everyone.

First a little anatomy

Your penis is made up of 3 main areas, or chambers. The two on
the top are made of spongy tissue that fills up with blood
during erections. Together they are called the corpora
cavernosa.

The other major chamber runs along the bottom of the penis, and
is called the corpus spongisum. This part holds the urethra,
which is how urine and ejaculate leave the body.

Exercises and stretchers

Natural penis enlargement raises a man’s confidence, and this
has a huge effect on his sexual health.

80% of men doing natural penis enlargement use daily exercises
to improve their size, and penis health. Enlargement exercises,
along with the stretcher devices are a safer alternative to
surgery, and work by stretching the penile tissues.

This is the same stretching process used after penis enlargement
surgery. As the penis is stretched, whether with exercises, or
for longer periods of time as with the device, it grows.

Penile tissue that can’t even be enlarged with surgery can
expand in order to fill up with more blood. Doctors have done
tests that prove that size gains depend on how much devices are
used, or how often exercises are done.

Many men combine some form of the stretching with pills to
improve the inflow of blood to the penis.

Herbal penis enlargement pills

Herbal pills improve blood circulation and have no side effects.
They help to relax the smooth muscles that control erections
inside the penis, to allow blood to flow in. Aphrodisiac herbs
in pills aim to improve sexual desire and sensation.

Herbal pills are made of unique sexual herbs, like Ginseng,
Catuaba, and Zinc. These ingredients come from trees in some of
the purest rain forests on earth..

Long term use of herbal pills can add new layers of cells in the
walls of the penis to add permanent size in girth, or thickness.
Penis enlargement pills also have been shown to promote long
term penis health.

There have been many new advances in the methods to enlarge
penis size. While surgery, pumps, and prosthetic devices start
to fade out as painful or otherwise dangerous methods, natural
penis enlargement gets more popular.

As a result of a man’s desire to improve his sexual health,
there are now thousands of companies promoting herbal penis
enlargement pills and exercise programs, among other methods

Probably the biggest single factor affecting a mans confidence in himself is his penis size. While many do not know this hidden truth, others have found out, and have chosen to do something about it. Recently, men of all different backgrounds have chosen the path of natural male enhancement. The ability to enlarge ones penis is not new, but what are grabbing peoples attention lately are the newer methods being offered on the market to gain real size. While there are a few ways to go about enlarging ones penis size, the newest herbal male enhancement method is the penis enlargement patch. The patch has proved very successful, and has become the method of choice for many busy individuals who want to gain bigger size privately, easily, and most of all, fast.

The penis enlargement patch offers a safe and convenient method for natural male enhancement. Using the patch means there are no pills to take, no device to use, and no manual exercises to do, if you choose. Most programs will offer penis enlargement exercises for you to safely combine with your use of the patch. These exercises, which I will discuss later, can enlarge your penis by 2 inches or more. The penis enlargement patch safely delivers its potent herbal formula directly through the skin, leaving no product wasted. This ensures fast, immediate and ongoing results and superior penis health.

The penis enlargement patch provides special herbal ingredients such as Damina, Gotu-kola, Fo-ti, Ginseng, Saw palmetto, and other male enhancing herbs which will directly improve your length, girth, strength, stamina, sex drive, and much more. What is important is not so much the ingredients the patch contains, but the way they are blended.
And as a small warning, you should avoid patches that contain Yohimbe, as this ingredient, touted for male enhancement benefits, has proven unsafe, and is banned by the FDA.

Depending on your goals, some patches provide you with penis enlargement exercises, which can quickly develop both your length, and girth naturally. It is completely safe to combine natural exercises like the jelq, and others, while utilizing the herbal penis enlargement patch for added blood flow.

How to successfully use the patch.

The penis enlargement patch is placed in an area below the belt, and looks like a regular band-aid. Most patch suppliers provide you with 10 patches per box and it is generally recommended to replace the old patch with a new patch every 3 days.

To apply the patch, simply clean the area to which you intend to apply it, and firmly apply the patch. It will begin working almost immediately. Within the first thirty minutes, you may feel a light tingling sensation in the area where you applied the patch, but this just means that the patch has started working, releasing its time tested natural ingredients.

The patch will continue to gradually release its natural sexual herbs which will not cause you any harm at all as you continue your day as normal. The extra blood flow will be improving your overall penis health in a completely natural way, and in combination with the penis enlargement exercises most patch companies provide you with, you will be adding permanent size in no time at all.

Results with the penis enlargement patch.

The penis enlargement patch has proven very successful and the next few weeks using the patch can bring you many sexual benefits. During the first 1-2 weeks, the active ingredients in the patch will improve blood circulation to the penile region. This means you will achieve even bigger, harder and longer lasting erections. Another effect of increased circulation is that arousal tends to happen faster, and you will be more sensitive during intercourse. And also, your penis exercises, primarily exercising the PC muscle, will help you avoid premature ejaculation, enabling you to last as long as you want, and become multi-orgasmic. This ability is an immediate result of the increased amount of sperm you will produce with the combination of penis exercises and the herbal patch.

Over the next 5-8 weeks, and especially with the combination of a penis enlargement exercise routine along with your use of the patch, you will notice permanently increased length, and girth. The penis enlargement process has gained many men the extra size they have wanted, some have even topped three full inches, and it is completely safe and up to you when to stop. These exercises were designed to work for any normal man, and are practically guaranteed to give you added size. You do not need to use them if your program includes them; it is your choice if you desire a permanently larger penis size.

How to find the best patch.

While there are many penis enlargement patches to choose from, they are made with different herbal blends, and therefore the quality tends to be different. Choose a patch that is specifically recommended by a medical herbalist if possible, and lists their ingredients and product development process right on their website. This is important because knowing this will help you research the right patch for you. Also try to find a patch with at least a 6 month money back guarantee so you can get the most from the patch. Real gains are definitely possible, and I wish you good luck as you start on the path to permanent penis enlargement.

Penis enlargement is a special issue in today’s world. Buried underneath tons of unsolicited emails promising the most unlikely results, plagued by dishonest practitioners and obscured by myths and hearsay, the honest traders of this industry have pushed forward with their products and services. Most of the time, men prefer to turn away and say enlargement does not work, even though they have no idea whether this is true or not. Hearsay is just as good as sound, hands-on information if one is not really interested in the issue or if one is afraid of the truth.
Many people are keen to dismiss penis exercises as myths even though they are not familiar with the facts. Penis exercises have been around in one form or other for a very long time. Primitive tribes are still using weights, various objects and exercises to force parts of the human body to change size and achieve a new look. The women of the Paduang tribe use metal rings to lengthen their necks, while the people from other tribes hang weights from their lips or ear lobes in order to reach their own standards of beauty. Chinese women of high birth had their feet shrunk in order to fit the local ideal of a sexy look. With all these going on, why should it be so hard to believe that the penis was ignored?
Especially since we know that it was not. Various penis enlargement techniques have also been reported, especially among the nomad Arabic tribes. Body enhancement techniques performed by males were always tied to the position of the person in question within the tribe or with the manhood initiation rites. It seems that men found early on that the human body can be modified using devices or exercises. The only traction devices at their disposal for a long period of time were weights, but stretching the penis using one’s own hands was just as good as any device.
The basic principle behind body enhancement is the adaptability of the human body in response to external stimuli. Everybody knows that the extra physical effort put into working out at the gym will trigger an increase in the size of the muscles that have to sustain the effort. Thus, repeated exercises focused on the penis, like the ones offered by Penis Health, will force the body to start multiplying the cells that make up the penis tissues and to increase both the length and girth of the penis in order to cope with the new situation.
The best known penis enlargement exercise is the Jelq. This exercise is designed to enlarge the penis using milking movements in order to increase the blood flow into the corpora cavernosa, the sponge-like tissues of the penis. The increased blood flow will, in time, force the tissues to expand and increase both the flaccid and erect sizes of the penis. Dr. Brian Richards has conducted a study of penis enlargement exercises in the 1970s and found that jelq helped nearly 90 percent of patients increase their penis size. The gains ranged in size, of course, but it was proven that men could add an inch or even more to their penises.
Penis Health is one of the best penis exercises programs around. Hundreds of customers have successfully enlarged their penises using the exercises developed by the people at Penis Health. You don’t have to take anything on faith. Just browse the Mens Network forum and discuss gains with the registered users or browse the Penis Health site and read through the signed testimonials and opinions culled from forum posts. Customers are content with the program and excited about the results. We think there’s nothing better for a man’s confidence than an extra inch or two on his penis.
Despite the rabid skepticism of those cannot be bothered to check the facts, common sense and evidence point to the fact that penis enlargement exercises do work. No man who could use an extra inch or two in length or girth should write them off until he’s actually tried them. Many skeptics have been pleasantly surprised by our program of exercises, so why not give it a go? There’s nothing to lose and a whole world of sexual pleasure and self-respect to gain.

Penis size is often a topic of discussion among adolescents, and young males brag about their size to each other. This leads to misconceptions and worries among those “less” endowed.

The average size of erect penis is 6.2 inches in length and 3.7 inches in girth. However, this varies slightly with ethnicity. Apart from size, a firm erection and timely ejaculation are essential to obtain maximum sexual pleasure.

While all men clearly state that bigger their penis, more confident and happy they feel, women appear divided on this issue. Some women say that love and foreplay are more important for sexual pleasure than penis size and a very large penis can sometimes be a put off.

This is possibly because women think that a very large penis will cause them pain during intercourse. Other women say that a big penis makes a man more attractive and desirable.

Along with being instrumental in providing sexual pleasure, the penis is vital for procreation. Therefore, penis size is important. A too small penis will fail to penetrate the female sex organs and, therefore, prevent procreation. Micro penis, a penis that is about 2.6 inches in length and 2.76 inches in girth is one problematic condition. It is seen in a small number of males and is often diagnosed at birth.

This and other medical problems like hypospadias and fibroses require surgical alteration of the penis. This procedure is known as phalloplasty. Changes are made to the length and the width of the penile shaft and not to the penis head. Surgery increases penis length by approximately 2 to 3 cm.

Girth is increased by either lipo sculpture or dermal grafts and foreign tissue implants. While surgery to increase length is safe and has no side effects, foreign tissue implants to add to girth may lead to tissue rejection. In the worst case, infection may occur and the penis may be deformed forever.

Apart from medical reasons, doctors resort to penis surgery to meet the psychological or aesthetic needs of men. This need arises when either men themselves or their sexual partners are not satisfied with the size of the penis.
To conclude, penis is important both for procreation and pleasure, but it is unhealthy to become obsessed with its size. Instead of listening to peers or sexual partners, young men who feel that their penis size is not adequate, can approach a doctor.

Lack of sexual awareness and experience leads to misconceptions and worries about penis size. Male penis enhancement through surgery or other means is often unnecessary and a waste of time and money. Only a doctor can say whether male penis enhancement is essential for medical reasons.

So, approach one if you have any doubts. As the adage goes, “Half knowledge is worse than ignorance.”

Because the desire for a bigger penis is both a preoccupation and a source of concern for many men, the penis enlargement ‘market’ has flourished. So what are the options, what works and what doesn’t? Unfortunately, there is no scientifically proven method of increasing your penis size without risk.
By attempting to increase your penis size you run the risk of losing sensation in your peripheral nerves (making it more difficult to ejaculate). There is a surgical procedure that involves cutting the suspensory ligament (which makes your penis hang down further), but most doctors are not willing to perform this procedure. In addition, there are no FDA approved medications that improve penis size.
The flaccid penis is the root of insecurity, the so-called locker-room syndrome. His is bigger than mine. Flaccid length does not predict erect length, however, and most of the variation is made up once up: Most men measure between 5 and 6 inches when erect, regardless of the size starting out. Pills and Potions for Penis Enlargement
There are literally hundreds of adverts and articles on penis enlargement — your inbox probably suffers as a result. They talk of the amazing, ‘unbelievable’ results that can be achieved. The only honest word here is ‘unbelievable’. Save your money. Nothing currently on the market has a permanent effect on increasing penis size.
Vacuum Devices for Penis Enlargement Vacuum devices are often recommended for the treatment of impotence. They are also advertised for penis enlargement because the penis does increase in size for a time.
Vacuum pumps are placed over the penis. Air is then drawn from the tube and this creates pressure. As a result, blood is forced rapidly into the penis, as happens in an erection. A ring is then applied temporarily to the base of the penis to stop the blood draining away too quickly. Penis enlargement will only work for around 24 hours.
While breast enhancement surgery is relatively safe, penis enlargement surgery is so dicey that there’s a very good chance a man will lose sensation or the ability to have an erection. Pills do nothing, and exercises are futile and potentially harmful.
There can also be side effects. Blood vessels can rupture causing swelling and pain. If you do want to try a vacuum device for erectile problems, or you feel it might be a pleasant sensation, you do need to be aware of the potential dangers and the fact that some devices available are poorly designed.
Penis Exercises
As the penis does not contain any muscles there are no exercises or massage techniques that will enlarge it, (except in the short term)!

Over the centuries man’s search for happiness always leaps boundaries and defies norms. Innovation has always had its way for satisfying and finding happiness in every man’s endeavor. Happiness does not only include business success or wealth. The bigger part of happiness lies primarily in having a partner along with a good sexual life.
Many men pay attention to the length of their penis. Many never imagine the girth of the penis when one is considering penis enlargement. The size of the penis can make some men feel insecure and less of a man, as size indeed plays a big role in a man’s life. Despite this, many women want the girth of the penis aside from its length.
The size of a man’s penis plays a major role for a woman as she gets her most pleasure out of it. So the importance of the dimension is just as important as the length. The woman’s vagina is equally sensitive, and the excitement and sensation are there to discover, as certain areas of her genitalia are quite sensitive, the presence of a good penis proportion makes the whole experience a lot more exciting.
The average size of a penis when it is erect is 5.25 inches, and the average length of the penis is between 6 and 6.5 inches, as shown by surveys taken from all over the world. To enlarge the penis, exercise programs were designed, and one needs to follow these programs along with certain products that will help further boost the size of their penis. There are many other penis enlargement methods available. The most accepted method is the natural method of penis enhancement because it is not that expensive, and it is also safe. There are also penis pumps which may be used to add inches to the length of the penis. Pills, creams and solutions are all over the market right now, which still has to be tested and must be used with certain exercises or devices to prove their worth.
Exercises and therapies are also available in helping you achieve the most desired results. One may observe that blood goes to the places within the genitalia were there was no blood found there before. Some of the blood vessels circulate poorly inside the penis, and exercises help a lot in circulating the blood around the genital area to make it more active and alive. Clogged veins and poor blood circulation is the reason why the penis is not as erect as it should be. While doing exercises for the enlargement of the penis, the penis size and length will start to build, and favorable results can be seen in no time.
Enlargement is generally a time-consuming method. It may take months before you see any improvements. Everything will depend on the body type and penis condition of the man in order to get the much needed results. The enhancement of the penis can be a slow process. It is very challenging to determine which methods of penis enlargement and products used for it are very viable to use and follow. Much depends on the individual, for there is no direct and general approach to penile enlargement.
Overall, having a large penis can be quite a blessing, but having a little one does not mean otherwise. The idea is to perform well. No matter what size you have, its how you use it that matters at the end of the day.